Eureka CrossFit Nutrition

Become a healthier, fitter you

 

Transform your health & your body with us at Eureka CrossFit

Are you looking for a customized nutrition and/or fitness plan to help you meet your goals? 

At ECF Nutrition we focus on a simple, habit-based approach focusing on nutrition, mindset, exercise, stress management, sleep, support system and lifestyle.

Member benefits

Begin Your Journey

  • Learn how to make healthy choices on your own

  • Development of healthy, sustainable habits

  • Get accountability and confidence in your nutrition

  • Enjoy your food and mealtimes without sacrificing

We are here to help you achieve your health and fitness goals. We strive for sustainable habits for lasting results. You’ll receive a personalized Nutrition plan based your lifestyle and goals. Utilize daily online nutrition tracking & accountability. Get nutritional support and access to our Nutrition Members-only group. Weekly check-ins with your coach.

Learn.

There’s a lot of information and opinions out there on nutrition. We will provide you with trustworthy and time-proven guidance that will fit you and your lifestyle. Food is fuel for the body.

Sustain.

This is a journey… a lifetime endeavor. Our program encourages the development of healthy, sustainable habits - not 10 or 30-day fixes that don’t give lasting results.

Accountability.

Eureka CrossFit’s foundation is community. Our fitness journeys are not meant to be done alone. We are here to walk alongside you and guide you.

Enjoy.

Food is meant to be enjoyed. In many cultures food brings people together. We can make healthy choices, habits, and enjoy mealtimes without sacrificing.

 

ABOUT ECF NUTRITION

  • Habit-based Nutrition Coaching

  • Ditch the All or Nothing mindset & focus on one thing at a time

  • Dedicated Coach to provide support & accountability

  • Access to exclusive HSN app for direct communication and tracking with your coach

At ECF Nutrition we believe something as fundamental as nutrition and exercise shouldn’t be complicated!

We work with clients to created a customized nutrition and fitness plan to help them lose weight, get in shape, and see lasting results! You can have confidence in our coaching program designed by a registered dietician!

WHAT YOU GET

  • Progress tracking through InBody scans and body measurement assessments

  • Access to Exclusive HSN App

  • Individualized plan addressing nutrition, daily movement, mindset, and sleep

  • Weekly virtual check-ins with your nutrition coach

  • Monthly in-person follow-up visits

  • Healthy recipes

  • Habit-tracking in the HSN App

Getting Started Is Easy!

 
 

Begin your journey with us.