Welcome to Your New Gym Home

at EurekaFit - Home of Eureka CrossFit

You belong here — and we’re excited to support you every step of the way. Whether you’re brand new to fitness or returning after time away, EurekaFit gives you coached, scalable, community-driven training that meets you exactly where you are.


People working out in a gym, lifting barbells and exercising with weights, with some standing and others performing lifts.

QUICK START CHECKLIST

Start strong with these simple steps:

  1. Schedule your Foundations session. Your intro to how we train at EurekaFit — the perfect way to learn the ropes before jumping into classes.

  2. Download the Wodify App (Apple or Android) Reserve classes, track workouts, access programming, and manage your membership.

  3. Update your profile. Add your payment info, photo, and notification preferences.

  4. Reserve your first class! Show up, meet your coach, and we’ll guide you from there.


WHAT TO EXPECT IN CLASS

Walking in for the first time can feel intimidating — so here’s exactly what happens:

  • Warm-Up: Coach-led, simple, and designed to get you moving safely.

  • Skill or Strength Work: Learn technique, build confidence, and progress at your pace.

  • Workout of the Day (WOD): Scaled for every fitness level — you’ll work hard, but never alone.

  • Cooldown & High-Fives: Celebrate the work you put in.

“Every workout is guided, adjusted, and built around you.”

HOW SCALING WORKS

You Don’t Need to Be Fit to Start

Every movement can be modified — lighter weights, different variations, more rest, or alternative exercises. Scaling keeps you safe and confident while still getting the intended stimulus of the workout.

This is how beginners and experienced athletes train side-by-side.

WHAT makes ecf different?

You’re Not Just Joining a Gym — You’re Being Coached

Every workout is guided, adjusted, and built around you.

Coaching Comes First

  • Our coaches lead every class, teach proper movement, and scale workouts to your ability.

“Every class is led by a coach who guides your movement, adjusts your training, and supports your progress.”

Built for Real People

  • Beginners, busy parents, former athletes, and everyone in between — you’ll fit right in.

Community That Lifts You Up

  • You’re joining a group that celebrates your wins, supports you through challenges, and makes fitness fun.

“At EurekaFit, you're not just joining a gym. You're joining a community that celebrates your wins.”

HOW TO USE WODIFY

Embed your videos here:

  • How to reserve a class

  • How to log your workout

  • How to access additional programming

  • How to use the retail store in Wodify

  • How to update your profile & notifications

These reduce friction and eliminate confusion in week one.


RECOMMENDED (BUT NOT REQUIRED) GEAR

Start With the Basics — Add as You Go

You don’t need anything special to begin. But here are items many members love:

  • Flat, stable training shoes (ideally not typical running shoes). So many to choose from! lots of styles, fits, and colors but popular brands to look at RAD Global, Reebok Nano, Nike Metcon, TYR Trainers, No Bull Trainers, and many more. Ask around!

  • Water bottle

  • Personal jump rope but there are lots of brands to choose from. We have some communal at the gym.

  • Optional: Gymnastics grips, Knee sleeves, Wrist wraps

Friendly reminder: none of this is required to start.

How to Enter the Gym After Hours

Check out THIS VIDEO

  • If the parking spaces are full in front of the building there is a big public lot about 100 meters to the north by the train tracks.

  • Cameras are monitoring the premises

  • Stay safe and respect the space

Your Member Guide already includes a full “Safety & 24/7 Access” section — link or summarize it here.


GYM ETIQUETTE & GUIDELINES

Simple, Friendly Expectations

  • Be on time

  • Clean up your equipment after everyone is done with the workout

  • Encourage others

  • Ask questions

  • Respect the space

  • Have fun!