olympic weightlifting

in Eureka, MO

EurekaFit’s Olympic Weightlifting program is designed for athletes who want to develop technical proficiency, strength, and confidence in the snatch and clean & jerk. Whether you’re new to Olympic lifts or an experienced lifter refining details, our program provides structured coaching and intentional progression.

This is not open gym lifting or guesswork. Every session is built around proper mechanics, mobility, and efficient movement — coached by professionals who understand the demands of Olympic lifting.

Start With a Free No-Sweat Intro

WHO OUR olympic weightlfting classes ARE FOR

This Program Is a Great Fit FOR:

  • CrossFit athletes looking to improve barbell performance

  • Individuals interested in Olympic lifting as a primary focus

  • Athletes returning from injury who need structured mechanics

  • Lifters seeking professional coaching beyond general fitness

    All experience levels are welcome. Movements and loads are scaled appropriately while maintaining technical standards.

A Skill-Driven, Coach-Led Program

Olympic Weightlifting involves precision, timing, and consistency. Our program emphasizes:

  • Technical breakdown of the snatch and clean & jerk

  • Proper pulling, receiving, and overhead mechanics

  • Mobility and positioning for long-term joint health

  • Strength development that supports better lifts

Athletes receive real-time feedback, corrections, and coaching cues to help them move better and lift with confidence.

Coaching You Can Trust

EurekaFit’s coaches bring:

  • Deep understanding of Olympic lifting mechanics

  • Experience coaching athletes of all levels

  • A safety-first, athlete-centered approach

  • Clear communication and structured instruction

Our goal is to help you lift better, safer, and more efficiently — for years to come.

Train With Purpose — Not Guesswork

Our Olympic Weightlifting sessions are programmed with:

  • Clear movement intent

  • Progressive loading and skill development

  • Accessory work that supports technique

  • Emphasis on consistency and quality reps

This approach helps athletes build strength without sacrificing movement quality or longevity.

HOW TO GET STARTED

The best way to begin is with a free No-Sweat Intro, where you’ll:

  • Meet a coach

  • Discuss your experience and goals

  • Learn how Olympic Weightlifting fits into your training

  • Get matched with the right class option

Start With a Free No-Sweat Intro