Classes for All
Whether beginner or advanced, EurekaFit promotes a lifestyle characterized by safe, effective exercise and sound nutrition. Our program can be used to accomplish any goal, from improved health to weight loss to better performance. Our purpose is to improve your everyday life by preparing you for everything and anything. Live freely and live fully!
GROUP CLASS
Experience dynamic, one-hour sessions led by our expert coaches. Each class includes:
Dynamic Warm-Up & Mobility Drills
Skill Development & Strength Training
Workout of the Day (WOD): A mix of gymnastics, running, jumping, squatting, kettlebells, and Olympic weightlifting.
Our workouts are constantly varied and scalable to all fitness levels, ensuring a comprehensive approach to health and performance.
NUTRITION COACHING
Fuel your body. Maximize your results.
Fitness starts in the kitchen. Our certified nutrition coaches work with you to build sustainable habits and create a plan that fits your goals and lifestyle by focusing on:
Personalized Nutrition Plans
Stress Management
Sleep Optimization
Movement Integration
OPEN GYM
Take control of your training during our Open Gym hours. Perfect for:
Personal Workouts
Skill or Accessory Work
Making Up Missed WODs
While coaching is not officially provided during Open Gym, our facility offers the space and equipment you need to succeed. Please respect our equipment, clean up after use, and follow any posted guidelines.
HERO WOD & HYROX
Sunday FUNday! Join us every Sunday morning for our Hero WOD—
Honor the fallen and build resilience with our weekly Hero WODs, or prepare for your next HYROX competition with dedicated conditioning training.
Open Gym access is also available during this time so if there’s anything specific you want to do or work on this is a great time to do it!
WEIGHTLIFTING
Enhance your strength, power, and coordination in our Olympic Weightlifting classes. Ideal for all levels, these one-hour sessions focus on:
Certified weightlifting coaches
Technique Development
Snatch and Clean & Jerk Efficiency
Accessory work to optimize Strength and Mobility Training
Great for beginners or competitors
Our experienced and USAW coaches provide individualized attention to help you progress safely and effectively.
PERSONAL TRAINING
Achieve your fitness goals with personalized coaching tailored to your needs. Whether you're focusing on weight loss, technique improvement, or strength building, our certified trainers provide:
Customized Workout Plans
Flexible Scheduling
One-on-One Attention
Support for Injury Recovery or Specific Goals
Choose from 30 or 60-minute sessions, available individually or in packages.
ECF JV
Designed for middle school students (grades 6–8), our ECF JV program emphasizes:
Fundamental CrossFit Skills
Engaging, Movement-Based Games
Real-time, Age-Appropriate Fitness Education by qualified professionals
We offer 4 and 6-week sessions throughout the year, providing a supportive environment that fosters physical literacy and confidence for all abilities. To learn more or try a free class, email Latrisha@eurekacrossfit.com
Purchase a JV session >>>HERE